Meatball Grinders


450g Ground beef
1/2 cup chopped Onion
3/4 cup Panko breadcrumbs
3/4 cup grated Parmesan cheese
1 Egg
1 tsp Italian seasoning
1/2 tsp Garlic powder
1/4 cup fresh Chopped Parsley
3 long Hoagie rolls
Marinara sauce
230g slice Provolone cheese


  1. Preheat the airfryer to 190 degrees.
  2. Combine the ground beef, onion, breadcrumbs, parmesan cheese, egg, Italian seasoning, garlic powder and chopped parsley in a large bowl. Mix everything together with your hands until well combined.
  3. Divide and shape the mixture into ten meatballs. Air-fry the meatballs for 10 minutes turning over half way through the cooking time.
  4. Slice open the hoagie rolls and spread a little marina sauce inside. Place two slices of the provolone cheese over the sauce. Top the cheese with three meatballs per hoagie roll and a little additional sauce. Top with two more slices of provolone cheese and return the sandwiches to the airfryer, one or two at a time, to melt the cheese and toast the bread.