Sweet and sour Pork fillet


1 tbsp Corn flour
4 tbsp Red wine
300ml Passata
150ml Unsweetened Apple juice
2 tbsp Red wine vinegar
2 tbsp Brown sugar
1 tbsp Tomato puree
600g Pork fillet
2 Onions
2 tbsp Olive oil
2 Garlic cloves
Salt and Pepper


  1. In a jug or bowl, blend the corn flour with the red wine until smooth, then stir in the passata, apple juice, vinegar, sugar, tomato puree and seasoning, mixing well. In a large bowl, lightly coat the strips of pork with additional corn flour. Set aside.
  2. Place the onions in the pan then drizzle with oil. Cook for 5 minutes then add the prepared pork and garlic and cook for 5 minutes at 180 degrees.
  3. Stir the pork to separate the pieces, then stir in the prepared sweet and sour sauce. Cook for another 10 minutes and stir once while cooking.
  4. Adjust the seasoning to taste and serve with cooked rice or mashed potatoes with vegetables.