Mushroom, Onion and Feta Frittata

Mushroom, Onion and Feta Frittata

  1. Peel and slice a red onion 6 mm slices. Clean button mushrooms; then cut into 6 mm slices. In a sauté pan with olive oil, sweat onions and mushrooms under a medium flame until tender. Remove from heat and place on a dry kitchen towel.
  2. Preheat the airfryer to 200 degrees. In a mixing bowl, crack 6 eggs and whisk thoroughly and vigorously, adding a pinch of salt. In a 20 cm heat resistant baking dish, coat the inside and bottom with a light coating of pan spray. Pour eggs into the baking dish, then the onion and mushroom mixture and then the cheese.
  3. Place the baking dish in the cooking basket and cook in the airfryer for 27-30 minutes. The frittata is done when you can stick a knife into the middle, and the knife comes out clean.
Crispy Fried Spring Rolls

Crispy Fried Spring Rolls

  1. Make the filling. Place the shredded chicken into a bowl and mix with the celery, carrot and mushrooms. Add the ginger, sugar and chicken stock powder and stir evenly.
  2. Combine the egg with the cornstarch and mix to create a thick paste and set aside.
  3. Place some filling onto each spring roll wrapper and roll it up, sealing the ends with the egg mixture.
  4. Preheat the airfryer to 200 degrees for 3-5 minutes.
  5. Lightly brush the spring rolls with oil prior to placing in the cooking basket.
  6. Serve with sweet chili sauce or soy sauce.