Sweet and sour Pork fillet

Sweet and sour Pork fillet

  1. In a jug or bowl, blend the corn flour with the red wine until smooth, then stir in the passata, apple juice, vinegar, sugar, tomato puree and seasoning, mixing well. In a large bowl, lightly coat the strips of pork with additional corn flour. Set aside.
  2. Place the onions in the pan then drizzle with oil. Cook for 5 minutes then add the prepared pork and garlic and cook for 5 minutes at 180 degrees.
  3. Stir the pork to separate the pieces, then stir in the prepared sweet and sour sauce. Cook for another 10 minutes and stir once while cooking.
  4. Adjust the seasoning to taste and serve with cooked rice or mashed potatoes with vegetables.
Sausages with Spiced Butterbean and Tomato Ratatouille

Sausages with Spiced Butterbean and Tomato Ratatouille

  1. Heat the airfryer to 200 degrees for 3 minutes. Add the pepper, courgettes, aubergine, onion and oil and roast for around 20 minutes. Shake the pan twice while cooking.
  2. Remove and leave to cool, turning the airfryer down to 180 degrees.
  3. In a saucepan, mix the veg with the rest of the ratatouille ingredients and bring to a simmer before seasoning. Add the sausages to the airfryer, ensuring they are not touching each other, and cook for 10-15 minutes, shaking once during cooking.