Air fried Parmesan Chicken

Air fried Parmesan Chicken

  1. Carefully butterfly chicken by cutting in half widthwise all the way through. Season both sides with salt and black pepper.
  2. Place flour in a shallow bowl; season with salt and pepper. In another shallow bowl, beat eggs to blend. In a third shallow bowl, combine panko, parmesan, oregano, red pepper flakes and garlic powder.
  3. Working one at a time, coat chicken in flour, shake off any excess. Dip into eggs then finally dip into panko mixture, gently pressing to adhere and ensuring both sides of chicken are well coated.
  4. Arrange chicken in a single layer in the basket. Cook at 400 degrees, turning once, for 5 minutes per side. Top chicken with marinara and mozzarella. Cook until cheese is melted, about 3 minutes more.
  5. Garnish with parsley and serve hot.
Crunchy Eggplant Fries

Crunchy Eggplant Fries

  1. Peel the eggplant and slice lengthwise in slices. Then cut into 6 mm strips.
  2. In a bowl beat egg and milk together. In another dish, combine panko and cheese.
  3. Dip each peace in the egg mix and then in the panko mix, coat both sides.
  4. Place an even layer of eggplant in the basket, do not overcrowd, and spritz with non-stick spray.
  5. Put the basket and pan in the airfryer. Bake for 5 minutes at 200 degrees.
  6. Serve warm with marinara sauce for dipping.