May 31, 2023
- In blender, combine vinegars, garlic, mustard, agave, basil, thyme, and 1/2 tsp each salt an pepper. Blend until smooth. Add oil and blend on low until just incorporated but not emulsified, about 10 seconds. Stir in red pepper flakes and oregano.
- In a small baking dish, coat chicken with 1/3 cup dressing and marinate at least 10 minutes at room temperature or up to overnight in the refrigerator.
- Meanwhile, transfer 3 tbsp remaining dressing to a bowl. Add peppers, tomatoes and onion and toss to coat.
- Cook chicken at 180 degrees for 5-7 minutes per side. Transfer to cutting board and cool for 5 minutes before slicing.
- Add greens to peppers and toss to coat. Top with parmesan and serve with chicken.
May 24, 2023
- Cook pasta in a large saucepan of boiling, salted water for 10 minutes or until just tender. Using a slotted spoon, transfer pasta to a tray lined with paper towel to drain.
- Meanwhile, heat half the oil in a large frying pan over medium high heat. Add onion. Cook, stirring for 5 minutes or until softened. Add mince. Cook, breaking up mince with a wooden spoon, for 5 minutes or until browned. Add cumin, coriander and half the garlic powder. Cook, stirring for 1 minute or until fragrant. Add salsa and beans. Season with salt and pepper. Bring to a simmer at low for 15 minutes.
- Preheat air fryer on 200 degrees. Combine Mexican chili powder, remaining garlic powder and oil in a large bowl. Add pasta. Season well with salt and pepper. Toss gently to coat. Spoon mince mixture in pasta shells to fill. Sprinkle with cheese. Place 1/3 cup of the pasta shells, cheese side up, in the air fryer basket. Cook for 5-8 minutes or until shells are golden and crispy. Carefully transfer to a large serving plate. Repeat with remaining pasta.
- Top with combined tomato and avocado. Sprinkle with coriander. Serve with sour cream and lime cheeks.
May 19, 2023
- In a large bowl, combine beef, garlic and soy sauce, Shape into 4 patties and flatten into a circle. Season both sides with salt and pepper.
- Place 2 patties in air fryer and cook at 200 degrees for 4 minutes per side. Remove and immediately top with a slice of cheese. Repeat with remaining patties.
- Spread hamburger buns with mayo, then lettuce, patties, tomatoes and onions.
Apr 24, 2023
- Arrange the corn in the airfryer basket. Cook at 200 degrees for approximately 10-12 minutes.
- In a medium bowl, mix feta, onion, basil and oregano until well combined.
- Spread 2 tablespoons yoghurt on each cob and add the feta-mixture. Sprinkle with some paprika and garnish with basil.
- Serve warm with lemon wedges alongside.
Apr 19, 2023
- Place the onion and garlic in the airfryer then drizzle the oil evenly over the vegetables. Cook for 5 minutes.
- Add the canned tomatoes, red wine, tomato puree, sugar and seasoning. Cook for about 25 minutes, or until the sauce is thick. Stir the mixture while cooking.
- Stir in the shredded basil and adjust the seasoning to taste. Serve with freshly cooked pasta.