Italian Marinated Chicken

Italian Marinated Chicken

  1. In blender, combine vinegars, garlic, mustard, agave, basil, thyme, and 1/2 tsp each salt an pepper. Blend until smooth. Add oil and blend on low until just incorporated but not emulsified, about 10 seconds. Stir in red pepper flakes and oregano.
  2. In a small baking dish, coat chicken with 1/3 cup dressing and marinate at least 10 minutes at room temperature or up to overnight in the refrigerator.
  3. Meanwhile, transfer 3 tbsp remaining dressing to a bowl. Add peppers, tomatoes and onion and toss to coat.
  4. Cook chicken at 180 degrees for 5-7 minutes per side. Transfer to cutting board and cool for 5 minutes before slicing.
  5. Add greens to peppers and toss to coat. Top with parmesan and serve with chicken.
Pasta Tacos

Pasta Tacos

  1. Cook pasta in a large saucepan of boiling, salted water for 10 minutes or until just tender. Using a slotted spoon, transfer pasta to a tray lined with paper towel to drain.
  2. Meanwhile, heat half the oil in a large frying pan over medium high heat. Add onion. Cook, stirring for 5 minutes or until softened. Add mince. Cook, breaking up mince with a wooden spoon, for 5 minutes or until browned. Add cumin, coriander and half the garlic powder. Cook, stirring for 1 minute or until fragrant. Add salsa and beans. Season with salt and pepper. Bring to a simmer at low for 15 minutes.
  3. Preheat air fryer on 200 degrees. Combine Mexican chili powder, remaining garlic powder and oil in a large bowl. Add pasta. Season well with salt and pepper. Toss gently to coat. Spoon mince mixture in pasta shells to fill. Sprinkle with cheese. Place 1/3 cup of the pasta shells, cheese side up, in the air fryer basket. Cook for 5-8 minutes or until shells are golden and crispy. Carefully transfer to a large serving plate. Repeat with remaining pasta.
  4. Top with combined tomato and avocado. Sprinkle with coriander. Serve with sour cream and lime cheeks.
Cheese Burgers

Cheese Burgers

  1. In a large bowl, combine beef, garlic and soy sauce, Shape into 4 patties and flatten into a circle. Season both sides with salt and pepper.
  2. Place 2 patties in air fryer and cook at 200 degrees for 4 minutes per side. Remove and immediately top with a slice of cheese. Repeat with remaining patties.
  3. Spread hamburger buns with mayo, then lettuce, patties, tomatoes and onions.
Corn on the Cob

Corn on the Cob

  1. Arrange the corn in the airfryer basket. Cook at 200 degrees for approximately 10-12 minutes.
  2. In a medium bowl, mix feta, onion, basil and oregano until well combined.
  3. Spread 2 tablespoons yoghurt on each cob and add the feta-mixture. Sprinkle with some paprika and garnish with basil.
  4. Serve warm with lemon wedges alongside.
Tomato and Basil Pasta sauce

Tomato and Basil Pasta sauce

  1. Place the onion and garlic in the airfryer then drizzle the oil evenly over the vegetables. Cook for 5 minutes.
  2. Add the canned tomatoes, red wine, tomato puree, sugar and seasoning. Cook for about 25 minutes, or until the sauce is thick. Stir the mixture while cooking.
  3. Stir in the shredded basil and adjust the seasoning to taste. Serve with freshly cooked pasta.