Apr 20, 2023
- Place mayonnaise, 65g of the sour cream, 1tbsp seasoning, coriander, lime rind and juice and reserved jalapeno juice in a bowl. Stir until combined. Place in the fridge until required.
- Place the chicken, remaining sour cream and remaining seasoning in a bowl and stir until well combined.
- Microwave 4 tortillas on high for 20 seconds or until soft. Then top each tortilla with 1 tbsp chicken mixture , 1 tsp beans, 1tsp corn, 1 jalapeno, 1 slice of tomato and 1 cheese slice. Top each with two corn chips. Fold the tortilla up and place them seam-side-down in the basket. Spray with oil and cook for 5 minutes at 180 degrees.
- Arrange crunch wraps on a plate. Sprinkle with extra coriander and serve with sour cream dipping sauce.
Apr 13, 2023
- Place the buttermilk, cayenne and garlic in a bowl with the chicken breasts, cover and place in the fridge to marinate overnight.
- Heat the airfryer for 3 minutes. When you are ready to cook, rub as much of the marinade off the chicken as you can, then dip the breasts into a bowl of seasoned flour, then a bowl of beaten egg and finally the breadcrumbs, making sure the chicken well coated.
- Place the chicken in the airfryer and fry for 20 minutes at 190 degrees or until cooked through. Allow to rest while you cook the chips.
- Toss the chips in oil and paprika, then place in the airfryer and cook at 190 degrees for 20 minutes, shaking them twice in between. Once cooked, season the chips with salt and pepper.
Apr 11, 2023
- Rub the salmon with the oil and season with salt and pepper. Place in the airfryer for 10 minutes at 180 degrees until the skin turns crisp.
- Meanwhile, prepare the courgette by using a spiralizer or julienne peeler on the courgettes, then set to the side. To make the sauce, place the avocado, garlic, parsley and some seasoning in a mini chopper or food processor and blend until smooth.
- Chop the tomatoes and olives, then set to one side. Toss the courgette in the sauce, divide between two plates, along with the tomatoes and olives, and top with the salmon. To serve, scatter pine nuts over the dish.
Apr 6, 2023
- Heat the airfryer to 200 degrees for 3 minutes. Add the pepper, courgettes, aubergine, onion and oil and roast for around 20 minutes. Shake the pan twice while cooking.
- Remove and leave to cool, turning the airfryer down to 180 degrees.
- In a saucepan, mix the veg with the rest of the ratatouille ingredients and bring to a simmer before seasoning. Add the sausages to the airfryer, ensuring they are not touching each other, and cook for 10-15 minutes, shaking once during cooking.
Mar 30, 2023
- Peel and slice a red onion 6 mm slices. Clean button mushrooms; then cut into 6 mm slices. In a sauté pan with olive oil, sweat onions and mushrooms under a medium flame until tender. Remove from heat and place on a dry kitchen towel.
- Preheat the airfryer to 200 degrees. In a mixing bowl, crack 6 eggs and whisk thoroughly and vigorously, adding a pinch of salt. In a 20 cm heat resistant baking dish, coat the inside and bottom with a light coating of pan spray. Pour eggs into the baking dish, then the onion and mushroom mixture and then the cheese.
- Place the baking dish in the cooking basket and cook in the airfryer for 27-30 minutes. The frittata is done when you can stick a knife into the middle, and the knife comes out clean.
