Pasta Tacos

Pasta Tacos

  1. Cook pasta in a large saucepan of boiling, salted water for 10 minutes or until just tender. Using a slotted spoon, transfer pasta to a tray lined with paper towel to drain.
  2. Meanwhile, heat half the oil in a large frying pan over medium high heat. Add onion. Cook, stirring for 5 minutes or until softened. Add mince. Cook, breaking up mince with a wooden spoon, for 5 minutes or until browned. Add cumin, coriander and half the garlic powder. Cook, stirring for 1 minute or until fragrant. Add salsa and beans. Season with salt and pepper. Bring to a simmer at low for 15 minutes.
  3. Preheat air fryer on 200 degrees. Combine Mexican chili powder, remaining garlic powder and oil in a large bowl. Add pasta. Season well with salt and pepper. Toss gently to coat. Spoon mince mixture in pasta shells to fill. Sprinkle with cheese. Place 1/3 cup of the pasta shells, cheese side up, in the air fryer basket. Cook for 5-8 minutes or until shells are golden and crispy. Carefully transfer to a large serving plate. Repeat with remaining pasta.
  4. Top with combined tomato and avocado. Sprinkle with coriander. Serve with sour cream and lime cheeks.
Air fried Parmesan Chicken

Air fried Parmesan Chicken

  1. Carefully butterfly chicken by cutting in half widthwise all the way through. Season both sides with salt and black pepper.
  2. Place flour in a shallow bowl; season with salt and pepper. In another shallow bowl, beat eggs to blend. In a third shallow bowl, combine panko, parmesan, oregano, red pepper flakes and garlic powder.
  3. Working one at a time, coat chicken in flour, shake off any excess. Dip into eggs then finally dip into panko mixture, gently pressing to adhere and ensuring both sides of chicken are well coated.
  4. Arrange chicken in a single layer in the basket. Cook at 400 degrees, turning once, for 5 minutes per side. Top chicken with marinara and mozzarella. Cook until cheese is melted, about 3 minutes more.
  5. Garnish with parsley and serve hot.
Air-fried Cauliflower

Air-fried Cauliflower

  1. In a small bowl, whisk ghee, garlic powder and turmeric. Place cauliflower in a large bowl. Pour ghee mixture over cauliflower, tossing to coat until all florets are tinted yellow. Season with salt and pepper.
  2. Arrange the cauliflower in the basket of the airfryer. Cook at 200 degrees for 10-12 minutes or until golden brown. Turn halfway through.
Pork chops

Pork chops

  1. Pat pork chops dry with a paper towel, then coat both sides with oil.
  2. In a medium bowl, combine parmesan, garlic powder, salt, onion powder, paprika and black pepper. Coat both sides of the pork with the mixture, pressing to adhere.
  3. Arrange the pork chops in the airfryer basket. Cook at 200 degrees, flipping halfway through, about 10 minutes.
  4. Let pork chops rest before serving.
Baked Soft Rib

Baked Soft Rib

  1. Cut the beef rib into segments, about 3cm long, then string them up with the skewer rack.
  2. Sprinkle with the black pepper, garlic powder and paprika. Put in airfryer and cook for 10-15 minutes at 200 degrees.
  3. Cook until nicely brown outside.