Apr 13, 2023
- Place the buttermilk, cayenne and garlic in a bowl with the chicken breasts, cover and place in the fridge to marinate overnight.
- Heat the airfryer for 3 minutes. When you are ready to cook, rub as much of the marinade off the chicken as you can, then dip the breasts into a bowl of seasoned flour, then a bowl of beaten egg and finally the breadcrumbs, making sure the chicken well coated.
- Place the chicken in the airfryer and fry for 20 minutes at 190 degrees or until cooked through. Allow to rest while you cook the chips.
- Toss the chips in oil and paprika, then place in the airfryer and cook at 190 degrees for 20 minutes, shaking them twice in between. Once cooked, season the chips with salt and pepper.
Apr 12, 2023
- Heat the airfryer to 200 degrees for 3 minutes.
- Pat the lamb dry with a kitchen towel, then score the fat with a sharp knife to encourage it to drip out of the meat. Rub the scores with mustard.
- Blitz the breadcrumbs with the herbs, parmesan, lemon zest and seasoning and, using the mustard as the glue, roll the fat of the rack through this mixture to form the crust.
- Season the rest of the joint, then add to the airfryer with the oil and roast for 15 minutes until the crust is golden and the lamb cooked. If you like lamb well done, cook for another 5-10 minutes.
- For the wedges, peel and core the pumpkin and coat lightly in oil. Season and set aside. Remove the lamb and set on a plate, then add the wedges to the airfryer in a single layer, roast for around 20 minutes or until crisp, golden and cooked through. Serve with the lamb and a simple green salad.
Apr 11, 2023
- Rub the salmon with the oil and season with salt and pepper. Place in the airfryer for 10 minutes at 180 degrees until the skin turns crisp.
- Meanwhile, prepare the courgette by using a spiralizer or julienne peeler on the courgettes, then set to the side. To make the sauce, place the avocado, garlic, parsley and some seasoning in a mini chopper or food processor and blend until smooth.
- Chop the tomatoes and olives, then set to one side. Toss the courgette in the sauce, divide between two plates, along with the tomatoes and olives, and top with the salmon. To serve, scatter pine nuts over the dish.
Apr 6, 2023
- Heat the airfryer to 200 degrees for 3 minutes. Add the pepper, courgettes, aubergine, onion and oil and roast for around 20 minutes. Shake the pan twice while cooking.
- Remove and leave to cool, turning the airfryer down to 180 degrees.
- In a saucepan, mix the veg with the rest of the ratatouille ingredients and bring to a simmer before seasoning. Add the sausages to the airfryer, ensuring they are not touching each other, and cook for 10-15 minutes, shaking once during cooking.
Apr 4, 2023
- Clean the chicken, use the garlic, ginger, chilli oil, barbeque paste, and soy sauce to make the marinade. Put the chicken in the marinade for a couple of hours in the fridge.
- Put the chicken on the chicken fork (or use the low rack) and fill the chicken belly with the green Chinese onions and seasoning. Tie it with toothpicks.
- Select 200 degrees and bake for 25-30 minutes.
