Apr 26, 2023
- In a jug or bowl, blend the corn flour with the red wine until smooth, then stir in the passata, apple juice, vinegar, sugar, tomato puree and seasoning, mixing well. In a large bowl, lightly coat the strips of pork with additional corn flour. Set aside.
- Place the onions in the pan then drizzle with oil. Cook for 5 minutes then add the prepared pork and garlic and cook for 5 minutes at 180 degrees.
- Stir the pork to separate the pieces, then stir in the prepared sweet and sour sauce. Cook for another 10 minutes and stir once while cooking.
- Adjust the seasoning to taste and serve with cooked rice or mashed potatoes with vegetables.
Apr 25, 2023
- Clean and cut fish in large chunks. Wash and pat dry with paper towel.
- In a bowl, mix the rest of the ingredients. Marinate the fish and keep aside for 30 minutes.
- Preheat the airfryer to 180 degrees. Brush the wire rack with oil. Coat the marinated fish with bread crumbs and brush with oil. Arrange in the airfryer and cook for 6-7 minutes at 180 degrees, or until golden brown.
- Serve hot with chutney and salad.
Apr 20, 2023
- Pat pork chops dry with a paper towel, then coat both sides with oil.
- In a medium bowl, combine parmesan, garlic powder, salt, onion powder, paprika and black pepper. Coat both sides of the pork with the mixture, pressing to adhere.
- Arrange the pork chops in the airfryer basket. Cook at 200 degrees, flipping halfway through, about 10 minutes.
- Let pork chops rest before serving.
Apr 19, 2023
- Place the onion and garlic in the airfryer then drizzle the oil evenly over the vegetables. Cook for 5 minutes.
- Add the canned tomatoes, red wine, tomato puree, sugar and seasoning. Cook for about 25 minutes, or until the sauce is thick. Stir the mixture while cooking.
- Stir in the shredded basil and adjust the seasoning to taste. Serve with freshly cooked pasta.
Apr 19, 2023
- Remove the seeds from the peppers and cut them into strips. Place the peppers into the airfryer pan, drizzle oil over and cook for 5 minutes at 160 degrees.
- Add the onion and garlic and cook for another 5 minutes.
- Add the turkey strips to the pan. In a bowl, blend the cornflour with the port and vinegar. Add this mixture to the airfryer pan with some seasoning. Cook for 10-15 minutes or until the turkey is tinged brown and cooked. Stir the mixture twice while cooking.
- Serve with rice or noodles, or baked potatoes and vegetables.
